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Information
Facts:

  1. Less than 2% fat content.
  2. Main meat comes from leg and thigh.
  3. Red meat for the 21st Century.
  4. Eggs take 42 days to hatch.
  5. In the wild and if left the male incubates and rears the chicks.
  6. Ostriches lay the largest eggs.
  7. Ostriches do not bury their heads in the sand.
  8. Other members of the same family Emus, Rheas, Cussowaries & Kiwis.
  9. The largest non-flight bird now extinct was the New Zealand Moa.



Portion Per 100 grams
Beef Fillet Stake
Pork Chop
Lamb Chop
Ostrich
Roast Chicken
Roast Goose
Calories
191.3
260
246
114
171
238
Fat
8.5
16
18
2
6.5
12.7
Cholesterol
90.6
98.8
91.8
61
85.9
96






 

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